Stop Doing This GPT
Stop doing everything, and start doing what actually matters.
If your business feels heavy, cluttered, or harder than it should be, the problem isn’t that you’re not working hard enough.
It’s that you’re carrying too much.
You don’t need another strategy, system, or productivity hack. You need clarity and permission to stop doing the work that’s no longer earning its place.
Stop Doing This GPT is your guided decision partner for eliminating low-ROI tasks, offers, and strategies so momentum can return without adding more work.
This smart, conversational tool walks you through a structured elimination process to help you answer a deceptively simple but powerful question:
What should I stop doing right now so my business can move forward again?
Inside each session, Stop Doing This GPT helps you:
✅ Identify tasks, offers, or strategies that are draining time and energy
✅ Spot low-ROI work you’re keeping out of habit, fear, or sunk cost
✅ Decide what to stop, pause, or simplify — without guilt
✅ Cut through overwhelm and competing priorities
✅ Reclaim focus by removing the wrong work first
Every session ends with a clear, structured output that tells you:
- What to stop doing now
- What to pause or simplify
- What’s actually worth keeping
- Your next 3 actions to move forward
When you’re done, you’ll have clarity, relief, and a lighter workload you can actually sustain.
Because momentum doesn’t come from doing more.
It comes from doing less — on purpose.
⚡ Bonus reminder: This tool pairs perfectly with the Quick Win Workshop: How to Stop Wasting Time and Find Money-Making Minutes, helping you connect smarter decisions to real business momentum.
This product is not eligible for coupon codes or special discounts.
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Let customers speak for us
I'm using this GPT to help me wrap up the year and plan for more profitability next year!
I've said it before, and I'll say it again, having Monica's brain in an AI tool makes my life so much easier. Every year I struggle a bit with getting the main takeaways and insights from my year. Using ChatGPT has helped significantly, but this custom GPT helped me do it in half the time. Not only that, it also helped me build a roadmap for updating a few of my custom GPTs and new AI tools I plan on offering next year. I know year end reviews can be overwhelming and take time, but they are incredibly helpful for planning the next year. Get this GPT to do it for you in minutes not hours.
I'm terrible about collecting reviews and even more terrible about the ones I share. Now whenever I get a review, I immediately run it through the testimonial GPT and add it to my sales page. :D
Wow I'm blown away by how detailed the results in this bot were with recommendations for partners, podcast guesting and other partners' newsletters. I can implement the results with my VA immediately!
This custom GPT wrote engaging emails that sounded more like me than any other tool I’ve tried. I used it for my Black Friday abandoned cart emails, and the whole thing — writing, editing, polishing — took under 10 minutes. Absolute lifesaver. Highly recommend.
The Visibility GPT is a gem! The results are sooo good that I can't wait to implement what it delivered so I can serve more people. Your brain is all over it, a WIN-WIN! I had to buy all the others because you deliver exceptional quality every time.
Wow! This training is a total eye-opener! I'm only a few lessons in and it's already created a massive shift in how I want to approach visitors to my site. I'll be rewatching it a few times to soak up all of the amazing insights Monica shares. I'm blown away. It's soooo good!
The Inbox Experiment has improved my connection with my audience.
I recently purchased the Untraditional Black Friday GPT, and holy smokes...
In one afternoon it helped me prepare my BF offer, get launch ready, and I didn't even have a melt down once! I'll definitely be using this for years to come!
Thank you, Monica - this year will be my best Black Friday yet!!
I can’t recommend Inbox Experiments enough. What really intrigued me was that I actually saw it in action when Monica was testing it out on her own list—it was fascinating to watch in real time, and I couldn’t wait to learn the strategy behind it.
The very next day after the workshop, I decided to try it myself. I sent my experiment email early on a Friday morning while I was at the hospital with my dad for surgery (not my usual send time), and something magical happened—replies started rolling in almost immediately.
I ended up with 155 replies (and counting!), which completely blew me away. It also showed me that my audience might be more responsive earlier in the day—a win I wasn’t even expecting.
Even better? Those replies turned into real conversations, testimonials, and amazing feedback on a custom GPT I’d created that had been collecting dust until now. It was the perfect way to revive it and reconnect with my audience before the holiday season.
This workshop is the perfect mix of fun, strategy, and immediate action. If you get the chance to take it—do it. You’ll walk away inspired and ready to hit send on something that actually gets people talking.
I have had nearly 500 people go through this funnel with no sales. I used the Funnels for Profits GPT and made a sale 2 days later. It was the tiniest tweak! I'm so happy to have this for future use!
I have purchased a number of Monica's new chat GPTs, including Transformer Chat GPT. All have been so helpful! Highly recommend.
The Flash Sale Sorcery GPT is so easy to use! I got launch burnout long ago and decided to use flash sales periodically to help give my business that extra boost it needs once in a while. With this GPT, all I have to do now is click a button to start the convo, feed it the info it asks for, and it gives me clear guidance on how to run a profitable and simple flash sale that I can share with my audience like magic!
AI tools are truly allowing solopreneurs and people with small teams to scale faster with less stress. I even create and sell them myself. But what I love with these custom GPTs is that they have Monica's brain built in and that is invaluable. I've followed her for years, and just knew I had to get the Spellbook All Access Pass so I could apply her strategies in my business. Having her brain essentially bottled in my AI takes things to a whole other level. If you're on the fence about grabbing it, get off it. You need tese AI tools in your life.
Just a quick shout and thanks to Monica Froese for an amazing 1:1 meeting!
When she made opened up the opportunity, I jumped at the chance to grab a spot. I have loads of content and I knew she was just the right person to help me brainstorm ways to repurpose it all.
The call was about my membership content, but she gave me so many great lightbulb moments to apply to all areas of my digital crafting business!💡
I was excited to put one to use this weekend, when I came up with a Christmas in July Flash Sale to promote three existing holiday crafting workshops.
I bundled them all into one product in Thrivecart, created a quick checkout page, and sent two emails and a p.s. to my list over 3 days.
I sold $4,775 of this super low-lift bundle, whoop whoop!
If you get a chance to do a 1:1 with Monica, I would say definitely do it! She's amazing! Thanks again. 🙂
